In addition to our resistance equipment (free-weights and weight stations for toning, shaping and strengthening) and cardio vascular stations (cycles, rowers, treadmills, cross-trainers and stepper), we also have:-
- The revolutionary Vibro Gym (formerly Power Plate) which allows training without extreme exertion.
- The AbCoaster provides and intense workout for the abdominal and oblique muscle groups.
- The Circuit Gym is the most innovative, versatile and useful piece of equipment we have purchased in recent years. Individuals of any ability can work safely without using weights, building strength and inner core stability whilst experiencing a very good cardiovascular workout.
Contact us today for more information.